Baked Garlic Brown Sugar Chicken Recipe

Baked Garlic Brown Sugar Chicken

A great chicken recipe from Daydream Kitchen for those who wants an easy to cook meal and does not want to spend so much time in the kitchen 

Ingredients

·         4 boneless skinless chicken breasts

·         4 garlic cloves, minced

·         4 tablespoons brown sugar

·         3 teaspoons olive oil

Directions

1.     Preheat oven to 500°F and lightly grease a casserole dish.

2.     In small sauté pan, sauté garlic with the oil until tender.

3.     Remove from heat and stir in brown sugar.

4.     Place chicken breasts in a prepared baking dish and cover with the garlic and brown sugar mixture.

5.     Add salt and pepper to taste.

6.     Bake uncovered for 15-30 minutes.
 

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Skinny Chicken & Broccoli Alfredo

Skinny Chicken and Broccoli Alfredo

I love chicken, pasta and broccoli, so this dish from Celebrations is so perfect for that healthy chicken, pasta and vegetable combination you are looking for.

Ingredients:

3 boneless, skinless chicken breasts, grilled and cut into chunks (about 2 cups)

2 cups roasted broccoli florets

8 ounces fettuccine

2 tablespoons extra virgin olive oil

2 teaspoons minced garlic

2 tablespoons flour

1 cup fat-free, low sodium chicken broth

1/4 cup plain FAGE Total 0% greek yogurt

1/4 cup skim milk

1/4 teaspoon pepper

1 pinch ground nutmeg

3/4 cup freshly grated Parmesan cheese

Directions:

In a pot of boiling, salted water, cook the pasta according to package directions. Drain and set aside.

In a medium saucepan, heat the olive oil over medium-low heat. Add garlic and cook, stirring frequently, until the garlic is golden, 1 to 2 minutes.

Whisk in the flour until smooth, about 2 minutes. Gradually whisk in the chicken broth, Greek yogurt, milk, pepper and nutmeg. Bring to a low boil, stirring constantly. Lower the heat and simmer, stirring gently, until the mixture thickens, about 3 minutes. Stir in 3/4 cup Parmesan.

Add cooked chicken and broccoli to sauce mixture, followed by the cooked pasta. Toss to combine and serve with more Parmesan, if desired.

Prep Time:

10 minutes

Cook Time:

15 minutes

Servings:

4

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Posted in: chicken recipe,Food,food blogs,Health,Health Tips,pasta,vegetable

Featured Food Blogger: The Fat Kid Inside Me

You know Erwan Heussaff, right? The handsome sexy model, brother of Solenn Heussaff and Boyfriend of Anne Curtis as well as a food blogger. Oh well who would've thought? I mean I never did. I never knew that he could cook and even a food blogger who is a health enthusiast as well.

If not for Instagram, I would not have found out about his food blog which is quite interesting.

You will find healthy recipes from appetizers to main meals as well as snacks while promoting healthy eating. And what's good about his food blog is that you get to him on videos wherein he does the cooking himself and you know what I mean by that...hehe.

the fat kid inside me

Surely, you will learn a lot of new and exciting recipes from his food blog that you can add up to your menu and enjoy the article or the story that goes along with it. The videos were nicely done as well and it makes it look easy to follow the steps on how to cook his dishes.

His food blog,The Fat Kid Inside Me is a must visit for food bloggers or for food lovers like me who loves eating and not just eating but healthy eating as well.

If you have any suggestions of food blogs that you want to be listed on our site, just email me at iamapriltherese@gmail.com.

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Posted in: erwan heussaff blog,Food,food blogs,Health Tips